Friday, June 15, 2012

Mini meatloaf

 Makes 8.

Ingredients

  • 1 egg
  • 3/4 cup milk
  • 1 cup shredded Cheddar cheese
  • 1/2 cup quick cooking oats
  • 1 teaspoon salt
  • 1 pound ground beef
  •  2/3 cup ketchup
  • 1/4 cup packed brown sugar
  • 1 1/2 teaspoons prepared mustard

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. In a large bowl, combine the egg, milk, cheese, oats and salt. Add the ground beef, mixing well, and form this mixture into eight miniature meatloaves. Place these in a lightly greased 9x13 inch baking dish.
  3. In a separate small bowl, combine the ketchup, brown sugar and mustard. Stir thoroughly and spread over each meatloaf.
  4. Bake, uncovered, at 350 degrees F (175 degrees C) for 45 minutes

Nutritional Information open nutritional information

Amount Per Serving  Calories: 254 | Total Fat: 14.3g | Cholesterol: 77mg

My family loves these. We bake them in muffin pans for quick Monday night dinner, they freeze well, and you can put almost any kind of side with them. I honestly don't know how I got by in life without eating meatloaf like this. I love to mix up the cheeses and use Red Mills 5 grain hot cereal as well as the quick oats. Comes out a bit more dense but so very filling.  I hope your family enjoys as much as mine does.
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